Free Ebook , by Anna Bright
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, by Anna Bright
Free Ebook , by Anna Bright
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Product details
File Size: 3761 KB
Print Length: 143 pages
Publication Date: December 18, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07LH8SKSZ
Text-to-Speech:
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Amazon Best Sellers Rank:
#57,179 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I grabbed this book on a whim because the kindle version was only 99 cents. I've been looking for some Smoothie recipes and this book has a ton of them. Drinking smoothies is a nice way to moderate your weight. When attempting weight loss, you shouldn't starve yourself because starving yourself just causes you to overeat later. A smoothie is healthy and it fills you up and helps to moderate your diet. However, a note of warning, before doing anything to change your diet, always consult with a doctor. This book has some diet advice that is very practical such as dropping caffeine and alcohol. The smoothies are delicious, and although some of them require exotic fruits, you can substitute whatever is local and still arrive at a good result. There are also very nice pictures accompanying the smoothies. The kindle version has hyperlinks to the various recipes and is quite convenient.
This book is full of great tips to help you incorporate smoothies into your diet and lose weight doing so. I've always seen smoothies as sort of an afterthought or a gimmick, but the science behind some of the tips is sound. The "Rainbow" thing stems from the fact that different colored foods actually work on different parts of your body, like red for your blood and oxygenation processes. I thought the book had great suggestions to keep your diet interesting and avoid becoming a boring routine.Give it a shot for your new year's resolutions!
I have been an active member of Amazon for quite some time and myself rely heavily on reviews provided by others when making a decision as to whether or not to purchase an item--whether that purchase be one that I am making through Amazon or another source (such as a local store); therefore, I am very aware of the value of user feedback and do my best to assist others in making a quality decision by providing quality feedback.
I wasn't expecting much however this digital book truly astonished me with the assortment of formulas and fascinating data every one of the advantages of each sort of natural product/veg. I adore that it is sorted by fixing shading. Extremely innovative smoothies formulas of all rainbow colors...just an incredible juice/smoothie book. That all the ingredients for smoothies are tasty and can be easily found at any shop.
I understand now why the book has such a beautiful title and cover-Rainbow Smoothie Diet. Every smoothie of a different color and your life becomes bright and colorful. I love smoothies and I think this is the most convenient way to lose weight. Smoothies are a great breakfast and I like the cooking time is short. My favorite smoothie is a fruit mix.
This extreme amateurs book has been composed to expand the term Smoothie Diet Plan diet plan with demonstrated recipes to shed pounds and get sound with this eating regimen. This book is comprised on the demonstrated tips and systems to get basic comprehension about this term and be profited through after this book recipes and diet work.
It was great experience for me to peruse a breathtaking book about weight reduction free-form cookbook. This cookbook is moderately unique and energizing structure rest of the cookbooks. I have found shape this cookbook kinds of recipes that you can make and would be ideal for your sound eating routine arrangement, suggested.
This book has a complete range of recipes which are delicious and easy to cook and also very useful for weight reduce. I am happy I have this book and discover the secrets to achieveing and sustaining healthy lifestyle this book will help you.Recommended
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