Jumat, 02 November 2012

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Product details

File Size: 2994 KB

Print Length: 95 pages

Simultaneous Device Usage: Unlimited

Publication Date: May 23, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00Y777SPM

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Amazon Best Sellers Rank:

#1,647,157 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Selasa, 30 Oktober 2012

Ebook Free StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam

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StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam

StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam


StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam


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StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam

Review

"The Map to London" --New York Times"A magical series" --Travel & Leisure Magazine"For savvy travelers" --Diversion Magazine

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About the Author

Stephan Van Dam, AIGA is an award-winning cartographer, graphic designer, and information architect. He is the president, principal and creative director of New York-based VanDam Publishing. Twenty-seven of his maps are in the MoMA Collection. The universal power of maps has been his guiding passion for the past 25 years and fuels his desire to tell stories and construct new realities through maps in all media. He's has mapped over 85 world cities, and holds several patents in the field of paper engineering and origami map folding. His work has been honored by the Industrial Design Society of America (IDSA), the American Institute of Graphic Arts (AIGA), the editors of ID magazine and has been featured on national television and been sighted in numerous feature films.

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Product details

Map: 2 pages

Publisher: VanDam, Inc; 2018 Edition edition (March 15, 2018)

Language: English

ISBN-10: 1934395544

ISBN-13: 978-1934395547

Product Dimensions:

4 x 0.3 x 8.6 inches

Shipping Weight: 1.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

71 customer reviews

Amazon Best Sellers Rank:

#8,616 in Books (See Top 100 in Books)

I just got back from London and this map, which fits neatly in my hand, made the journey much easier and navigable.I never thought I'd go back to printed maps but London is HUGE and it's hard to get perspective from a Google map. Plus, this one is laminated so it doesn't crumble in my bag. Impressive to see how much info the designer has packed into it -- yet it's still readable. It's got the entire public transportation system, some of the key highlights and tourist attractions, and it spans from Kensington to The City and beyond. Amazing and compact. I don't think I'll return without it. Joe Dolce

I found this really helpful walking around London as it covered the main down town area. The subway map was helpful as well. It rained a lot while I was there making the plastic lamination over the map critical to be able to use it the whole time. After carrying and using it for 5 days, it still looks like new. I missed having a broader perspective to get trains to outlying areas, but those were easy to look up on line before I went or get help in the train station. But most of my touring was downtown and easily covered by the map. I still have more to see for next time and will happily use the same map then.

We still need real maps -the electronic ones show too little of a longer trip, get confused, run out of battery life, can't be read in bright sun. We still need real maps, but they are facing stiff competition, so they have to be good: easily folded and re-folded, water-proof, large enough to read on the march and easy to read in poor or too much light. Not many qualify. But the vanDam StreetSmart London is all of the above, and we wish we'd had it with us the last time we got lost (in a taxi!) in London. From now on, we won't leave home for London without this map!

This map of London is chocobloc full of detail—all the important points of interest, Museums, Theatres, Statues in the Parks. Heavens! It even has my hotel on it! It's also laminated.Unfortunately, it is so minuscule, that I'd have to walk around with a magnifying glass like Sherlock Holmes to read it! I do think that they could have made it a tad larger—a couple of inches on all sides—so that the type—and the *streets*—would be legible!To put a spin on it, perhaps it was intended for the under-40's crowd. I suspect, however, it was made small to save a few pennies.I'd rather save my eyesight!

Its utility is pretty good through use so far. It has the very small street where I'm staying in St. James's. This map is actually a set of several different maps of parts of London, not one unified map. So far I have used it more than the pop-up map.

I used sharpie to mark all of the places we were visiting during our stay in London. It was so helpful to visualize where we were. We carried it with us and pulled it out frequently (it was more helpful that gps on the phone sonetimes) It's laminated, so it withstood the drizzly London weather.(And Every time we pulled it out, someone would ask us if we needed help finding something.) Nicest people!!

I am a happy customer. Love this map. I used to get Streetwise laminated maps, but this one is better. Both are accurate, but this is easier to use, names are more visible, maybe because of the fonts they use. I read the reviews before buying this one and almost decided against it because someone mentioned that the letters are too small and not suitable for a person using reading glasses. I have to strongly disagree. I use reading glasses and I have no problems with the size of the letters. In fact, after comparing Streetwise and this one (StreetSmart) I find this one a lot better.

It is extremely detailed - even had the small hotel I was going to stay at on it plus Underground and rail stations clearly marked - very easy to read.

StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam PDF
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StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam PDF

StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam PDF

StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam PDF
StreetSmart London Map by VanDam - City Street Map of London, England - Laminated folding pocket size city travel and Tube map with all museums, attractions, hotels and sights; 2018 Edition, by Stephan Van Dam PDF

Senin, 15 Oktober 2012

PDF Ebook The Reason for Flowers: Their History, Culture, Biology, and How They Change Our Lives

PDF Ebook The Reason for Flowers: Their History, Culture, Biology, and How They Change Our Lives

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The Reason for Flowers: Their History, Culture, Biology, and How They Change Our Lives

The Reason for Flowers: Their History, Culture, Biology, and How They Change Our Lives


The Reason for Flowers: Their History, Culture, Biology, and How They Change Our Lives


PDF Ebook The Reason for Flowers: Their History, Culture, Biology, and How They Change Our Lives

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The Reason for Flowers: Their History, Culture, Biology, and How They Change Our Lives

Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

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Audible Audiobook

Listening Length: 14 hours and 23 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: July 21, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B011CMQ2KG

Amazon Best Sellers Rank:

Many of us don't know much about flowers except that they smell good and they look aesthetically pleasing. Now, we have a book to help us acquire more knowledge, and a greater sense of appreciation for one of nature's most stunning and diverse wonders.Who doesn't like flowers? I've yet to meet a soul. However, not all of those who appreciate flowers can describe in detail the purpose that they serve: to the plant, to pollinators, and to people - beyond the aesthetics (think fruits and vegetables!) They are truly an invaluable and increasingly precious resource. Stephen Buchmann outlines these things (and many more) in detail, while maintaining a writing style that will appease both the flower novice and pro. His photos are an awesome bonus to an already excellent book.Perhaps flowers are part of your livelihood, or maybe you simply have a passing interest in them. Either way, The Reason For Flowers will surely not disappoint.

In this book, Buchmann provides information about flowers that is not usually presented, showing just how important flowers are culturally and economically, among other things, while at the same time telling his readers about the scientific pleasures associated with studying flowery puzzles, some of which involves describing his own research. And he does so with a wry sense of humor that makes his writing extremely enjoyable. I found The Reason for Flowers to be a treat from start to finish as do most other readers. Highly recommended.

This is a delightfully well written, well researched and well organized presentation on flowers and their role in our present and previous societies. It is rich in facts without being pedantic with a nice balance in science and sociological facts.Your time will be well spent!

Excited to read! Looks extremely good, the artwork on the book looks great and overall the book looks as though it is made of high quality materials.

Great book. Well written. The narrator has a good voice. I have listened to the book a number of times.

Flowers are pretty and some smell good and there is alot about that in this enjoyable book, but also what colors pollinators see, the cut flower and perfume industry, the role of pollinators in sustaining the fruits and vegetables that the world depends on, flowers in art and poetry, cooking with flowers, floral teas and spice, and how flowers affected scientists from Darwin and Mendel to modern crime forensics. It is a wonderful book on the natural history, economics, and beauty of flowers.

The Reason for Flowers is a delightful read, making a unique contribution on the topic of flowers. As a Registered Dietitian, I highly recommend this book to anyone who appreciates the role of food and the marvels of nature in our lives. As Stephen Buchmann says, " Flowers sustain and feed us, enriching our lives." This literary book is comprehensive in scope, beginning with the evolution of flowers. Beautifully written.

the person i nought it for was extremely happy and surprised

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Sabtu, 29 September 2012

Download So Much To Celebrate: Entertaining the Ones You Love the Whole Year Through, by Katie Jacobs

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So Much To Celebrate: Entertaining the Ones You Love the Whole Year Through, by Katie Jacobs

So Much To Celebrate: Entertaining the Ones You Love the Whole Year Through, by Katie Jacobs


So Much To Celebrate: Entertaining the Ones You Love the Whole Year Through, by Katie Jacobs


Download So Much To Celebrate: Entertaining the Ones You Love the Whole Year Through, by Katie Jacobs

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So Much To Celebrate: Entertaining the Ones You Love the Whole Year Through, by Katie Jacobs

About the Author

Katie Jacobs is a stylist, photographer, graphic designer, and foodie. A fourth-generation Nashvillian, she’s been featured in Martha Stewart Living, Southern Living Weddings, and Nashville Lifestyles, as well as on Inspired By This, Fashionable Hostess, and The Scout Guide. She has contributed content for Reese Witherspoon’s lifestyle brand Draper James, Pottery Barn, and The Beaufort Bonnet Company, among others. Learn more on Katie’s food and lifestyle blog stylingmyeveryday.com.  

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Product details

Hardcover: 224 pages

Publisher: Thomas Nelson (March 6, 2018)

Language: English

ISBN-10: 0718075188

ISBN-13: 978-0718075187

Product Dimensions:

9.2 x 0.9 x 10.2 inches

Shipping Weight: 2.8 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

58 customer reviews

Amazon Best Sellers Rank:

#41,500 in Books (See Top 100 in Books)

Katie Jacobs is beyond talented. This book is simply gorgeous and not only is it expertly written and photographed but the recipes are easy. It's easy to get lost in the pages. Great gift especially for a bride.

I have followed Katie on Instagram and her blog for awhile and so I was SOOOO excited when I heard she was putting out a book. The book is absolutely beautiful!!! I think I may need to order two books though ...one to actually use as a cookbook and the other to use as a coffee table book ...since it is so pretty! My dream would be to meet Katie and actually cook with her in person some time. She seems like the sweetest person ever!

Katie’s book gives you a reason to celebrate each and every day. From thoughtful ideas to establish family traditions to gracious ways to bring the neighborhood together on warm summer nights, these pages are filled with inspiration for making the most of every season with your loved ones. Rather than centering merely on aesthetics, Katie’s book reminds you to craft experiences for your loved ones that can be felt (and tasted!), not just seen.

"So Much To Celebrate" beautifully captures the celebration of life, family traditions, food & fun while showcasing Katie's deep seeded roots in a small charming southern hometown. I love how Katie shares her love of making "home" all about the people we celebrate. All the recipes are easy & truly delightful! Simply so inspiring! Cover to cover Katie's gorgeous book is seriously ALL THE THINGS! xoFranklin, TN

Beautiful and easy to read! Must have on your coffee table! May need an extra one if you have curious babies. The pictures are perfection 💕

Such beautiful photography. But the recipes are my favorite part! Such a great collection - I don’t know why I’d need another cookbook. Love the simple, elegant, fun southern flair of this book! I’m planning to buy another for a friends housewarming gift! Sharing the love!

Awesome book! Awesome author! Awesome recipes!

Excellent pictures and simple, down to earth recipes. Good book to share with friends and family as a gift.

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Kamis, 06 September 2012

Download Ebook , by Nick Webb

Download Ebook , by Nick Webb

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, by Nick Webb

, by Nick Webb


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The , By Nick Webb that we offer you will certainly be supreme to give preference. This reading publication is your picked publication to accompany you when in your downtime, in your lonesome. This type of publication could aid you to heal the lonely and also obtain or include the motivations to be much more faulty. Yeah, book as the widow of the globe can be really motivating manners. As below, this book is likewise produced by an inspiring writer that can make impacts of you to do more.

When you have this habit to do in daily, you can be rich. Rich of experience, rich of knowledge, lesson, as well as abundant of qualified life can be gained effectively. So, never ever be doubt or puzzled with just what this , By Nick Webb will provide to you. This most current publication is one more time a really amazing book to review by people like you. The web content is so suitable and also matches to exactly what you need now.

This is just what you could extract from this publication. By soft documents types, you can be available to read it in the device when you remain in your way home in cars and truck or bus and even train. It is your time additionally to read it when you are remaining in a waiting listing. And exactly how you could read , By Nick Webb in your residence could use the time before sleeping and working.

, by Nick Webb

Product details

File Size: 904 KB

Print Length: 400 pages

Page Numbers Source ISBN: 1975745450

Simultaneous Device Usage: Unlimited

Publication Date: August 29, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B074WG1GN9

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Amazon Best Sellers Rank:

#10,426 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This series is based on a very interesting idea: Humanity has already been invaded by technically far superior aliens and must now fight for its freedom. This is well thought out with both occupied and occupiers split into factions at cross purposes. Unfortunately the books are full of jarring contemporary language, e.g. spaceships coming to screeching halt? Come on ....

Wow. Never figured out where this would go. So many plots and subplots. Can't wait till I read the climax.

I was reading "The" popular sci-fi series with sabers made from light....and I just got bored, I went from reading a book every 2 weeks, to a chapter a week. I had read another series from Nick and thoroughly enjoyed it, so I picked this one up starting with the first of the series...I am back to a book every 2 weeks! Keep it up Nick...eagerly awaiting the next one!

Easy to read a story about love of earth and much false understanding of others intent. A love story is coming.

Good SyFy. I highly recommend.

Great series Nick!!!I am really enjoying the whole series. This latest installment is superb! Can't wait for the next one!!!I'm an old Sci if buff and this is right up there with the classic greats. I'd LOVE to see this as a series - done well and richly. Would be a great saga on par with Star Wars!

This previous book was just interesting enough to continue on, this one though leaves you hungry for more. Twists and turns abound and will keep you intrigued.

Time Flys when reading Nick Webb's books. .Can't wait to see if Earth survives. I would like to see the 2 races coexist on Earth in the end.

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Rabu, 05 September 2012

Free Download AMC Javelin, Amx and Muscle Car Restoration 1968-1974

Free Download AMC Javelin, Amx and Muscle Car Restoration 1968-1974

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AMC Javelin, Amx and Muscle Car Restoration 1968-1974

Product details

Paperback: 178 pages

Publisher: Cartech (June 1, 2015)

Language: English

ISBN-10: 1613254539

ISBN-13: 978-1613254530

Product Dimensions:

8.5 x 0.4 x 11 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

33 customer reviews

Amazon Best Sellers Rank:

#712,238 in Books (See Top 100 in Books)

I have a background in collision repair and I have restored a few muscle cars in the past. I also have an appreciation for American Motors vehicles having owned a number of Javelins and an AMX. Given my history, I found this book to be an excellent read. In fact, I am planning on purchasing another project vehicle soon (yes, most likely a Javelin or AMX) and the information found in this book will be very helpful. Even if you are not one who would be able to restore a car on your own, but are looking to buy a project car and have someone else restore it for you, this book will be a source of great information on what you can expect as the restoration shop performs various operations on your car. Campbell's book can even be of value to if you do not own an AMC vehicle but are looking for general information concerning automotive restorations because much of the information in this book can be applied to other vehicles undergoing restorations as well. For example: Campbell's common sense tips for organizing a car restoration are invaluable. Yes, as an AMC enthusiast I may be biased, and Campbell's book may be specifically written for a small but select audience of AMC fans, but, hey, this is an excellent book regardless.

The most detailed restoration book on the AMC AMX ever published. Trivia, minutia, abounds. Probably the best book of this type on any automotive restoration. If you own an AMC, Javelin, any AMC or just want to become a smarty pants on the subject, well just do it ! You will NOT be disappointed. Great photos, pages of details. I actually bought another copy for a friend with an AMX . I rarely promote a product. This book and author deserve praise. $100,000, worth of advice for under $20.

There is no more knowledgeable expert on this subject. Scott is the king of AMC muscle car restoration! If you are looking for a technical "how to" guide, this is not your book. But, if you want to know every detail about how to authentically restore one of these great cars, buy this book! This is a culmination of years of research and experience, and you won't find it consolidated in a form like this anywhere else.

got it for a friend the is restoring a 72 AMC Javelin and he loves the book and fined it very useful.

So happy to finally find restoration information focused on AMC. Reading it as a text book in the evenings, putting into practice on the weekends.

Very informative book. A must have for AMX fans

Great!

AWESOME book !!! A must have for anyone working on an AMC

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Sabtu, 18 Agustus 2012

Download PDF Your Body's Brilliant Design: A Revolutionary Approach to Relieving Chronic Pain, by Karen M. Gabler

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Your Body's Brilliant Design: A Revolutionary Approach to Relieving Chronic Pain, by Karen M. Gabler

Review

“Karen Gabler has made a sweet summary of the current state of thinking on the neuromyofascial web, and I am happy to see her gentle but thorough application of Anatomy Trains ideas made available to a wider public through her Sustainable Body programme.” —Thomas Myers, author of Anatomy Trains “The tangible clarity Karen brings to the understanding of our miraculous bodies, with her elegant explanations and user-friendly exercises, is revelatory to all who it enlightens. . . . I personally can’t wait to use her book as a reference and tool in my work as a full-time yoga instructor.” —Megan G., yoga instructor/dancer “Thanks to Karen, I now more fully understand the interconnectivity and fluidity of the human body and I can pass this on to my clients through improved cueing and explanation. Karen’s body of work is important for all of us: yoga teachers, fitness instructors, and all of those dedicated to living their best lives.” —Joy F., fitness instructor

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“Karen Gabler has made a sweet summary of the current state of thinking on the neuromyofascial web, and I am happy to see her gentle but thorough application of Anatomy Trains ideas made available to a wider public through her Sustainable Body programme.” ―Thomas Myers, author of Anatomy Trains “The tangible clarity Karen brings to the understanding of our miraculous bodies, with her elegant explanations and user-friendly exercises, is revelatory to all who it enlightens. . . . I personally can’t wait to use her book as a reference and tool in my work as a full-time yoga instructor.” ―Megan G., yoga instructor/dancer “Thanks to Karen, I now more fully understand the interconnectivity and fluidity of the human body and I can pass this on to my clients through improved cueing and explanation. Karen’s body of work is important for all of us: yoga teachers, fitness instructors, and all of those dedicated to living their best lives.” ―Joy F., fitness instructor

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Product details

Paperback: 200 pages

Publisher: Skyhorse; 1 edition (June 20, 2017)

Language: English

ISBN-10: 1510716416

ISBN-13: 978-1510716414

Product Dimensions:

8 x 0.7 x 9.5 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#687,754 in Books (See Top 100 in Books)

The author is a genius. Four months ago I had to get a handicap hang tag for my car and start riding the little scooters in the stores because I simply could not walk because of pain in my left leg that started in my foot. Zero diagnosis from any kind of doctor over many months, zero offers of any treatment that might help. I'm an engineer, and a systems approach rather than the silver bullet approach is what makes sense to me; I read the Kindle version up to the last chapter, where the information is given on what to actually do, and then I bought the paperback because I wanted to be able to turn pages and look at pictures. Last night I did just the very first thing, having to do with the feet. Results were immediate. Today I WALKED through THREE groceries getting my food items and did not have to ride the scooter. Formerly, I was good for 20 or 30 feet before I had to stop because of the pain in my leg.I had no idea that the fascia is a system in the body like the circulatory, lymphatic, and nervous systems, complete unto itself, nor that blockages and and injuries to it could cause pain. Or that something so incredibly simple in application could get the results I got in the time span I got them.100,000 stars for this book.

This is a great book for literally anyone who wants to learn more about their body and how to maintain its health and integrity. Karen Gabler has a way of making her decades of experience and knowledge about the complex inner workings on the body super accessible to a variety of readers. The book elegantly and clearly walks you through so many aspects of your body, in an easy to understand manner that leaves the reader feeling like an expert about their body. I bought the book to learn more about fascia and movements of the body, but was pleasantly surprised by how engaging the actual writing is. It's not a stiff textbook or guide, but rather it weaves together science, experience, client stories, personal narratives, and step-by-step movements in a way that actually makes it a page-turner! I read almost all of it in one sitting! The photographs are especially helpful for understanding not just how the body works, looks, and feels, but also the healing movements that Gabler describes.I could imagine this book being useful and relevant for a variety of readers, but especially to body workers (pilates or fitness instructors, physical therapists, massage therapists, etc.) and to people who have ever found themselves frustrated by pain that "traditional" pain management methods don't heal and instead cost them lots of money. Gabler makes it incredibly clear why so many traditional pain treatment methods fail us, or are only expensive, temporary fixes. If more therapists, chiropractors, physicians, and body workers read this book, we'd all save ourselves lots of time, money, and pain and be on the path to sustainable health!

Karen Gabler is truly a pioneer and creative force in the bodywork world. In this book she brings together over 30 years of knowledge, clinical experience and advanced study of Zero Balancing (a bone-focused body-mind therapy), Structural Integration and the KMI work of Tom Myers, along with many movement therapies, along with the latest research into fascia, to get a new handle on how we stay strong, upright and mobile. The book is so well written and clear and offers excellent case histories of Karen's clients who have found relief with her method. In the back of the book are wonderful photos and instructions of her very simple yet powerful exercises. I started doing these and was able to connect to my inner core. I have a new awareness of this source of stability within. As a massage therapist, this has helped me enormously in my work - and also in day-to-day activities. I've bought copies of Karen's book to share with my clients, too!

This book clearly communicates vital information about the body that is proving its worth in my life. I am 57 years old and have been living in a looping pattern of injury, sedentary recovery, physical therapy, attempts to regain strength and fitness in a variety of ways, injury - repeat, with increasing discouragement, for several years. It appears to be the missing link that has been helping my awareness to more fully inhabit the ground of my being - my body's inner core. I read the book, took a two hour introductory workshop, and have recently begun a series of private bodywork sessions with Karen. The bodywork sessions are helping me recover from years of accumulated injuries as she reconnects the pathways of communication through the deep inner core of the facial suspension network. Using the subtle but powerful exercise protocol, I have recognized where my body has weakened and where I have unconsciously been holding tension in patterns of accommodation that have been contributing to chronic pain. I am slowly gaining strength and optimism, even enthusiasm, for I can more confidently envision a more fit, comfortable and higher functioning future. Thank you, Karen!

Your Body's Brilliant Design is a succinctly written, beautiful book that teaches the lay person about fascia, the part of the body that is responsible for posture, alignment, and chronic pain. Not only does Karen give an accessible account of the latest science on fascia, but she teaches you a simple movement routine that you can do daily to align and hydrate your fascia in the comfort of your living room. While others have buzzed about fascia, Karen is the first to synthesize fascial science with whole-body alignment and movement, which just may be the key to holistic health. She also lets you in to her own journey, and her poignant voice draws the reader in. The full-color illustrations and photos really add to the appeal of this book.Karen knows her stuff, and this book is a treat to read. You'll find yourself telling everyone to go out and buy it!

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