PDF Download , by John Kettle
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, by John Kettle
PDF Download , by John Kettle
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Product details
File Size: 3315 KB
Print Length: 138 pages
Publisher: John Kettle; 1 edition (September 1, 2018)
Publication Date: September 1, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07C68HLRK
Text-to-Speech:
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Amazon Best Sellers Rank:
#7,525 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The book is broken into chapters focused on specific techniques and each chapter has several drills to improve that technique.I’ve been working the drills for the last couple of weeks and can already see the benefits. The footwork chapter quickly made me aware that I’m over-flagging. I used what I learned to adjust my beta on a challenging overhung route and was surprised by the dramatic improvement.The book is well written; the sketches make the techniques easier to visualize and the videos really drive them home. Looking forward to continuing to apply the techniques and drills.
Excellent training in basic rock climbing movement. So, so, very much superior to the useless “Advanced Climbing†taught at our local rock climbing center.
I stumbled upon this book looking for a way to improve my climbing. I have been climbing for four years and have lately hit a plateau/injury circle. This book wastes no space but informs you with simple but often overlooked drills that will definitely improve your climbing. In addition comes the excellently demonstrative and short youtube videos to illustrate the exercises. I really feel these will improve my climbing skills (and to view it as such; a skill rather than strength-based activity) and I will break this spiral I've been dwelling. Definitely recommended!
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